Tuesday, December 30, 2008

15 mins for 2.4km

That was how I fared when I ran 2.4km in my gym today.Surprisingly after haven't been there for 2 years ,lots of regulations have changed.I don't need to sign in at the guard house now .

There is a TV in the gym , 2 treadmills , a radio.Too bad 1 of the machine is spoil and I can't train for my chin up.I really think they should have a chin up bar in the gym.I always like to train at the playground , doing chin up with the monkey bar.However , its really not convenient to be training there while the kids are playing and their parents are nearby.

Posted by Ern at 10:03 PM